NitroFlare Allan Menezes - A-Z Of Pilates [3 DVDs Set]

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  1. golden_plaza

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    Allan Menezes - A-Z Of Pilates [3 DVDs Set]

    Name Product: Allan Menezes - A-Z Of Pilates [3 DVDs Set]
    Download Size: 3.51 GB
    COST: $95= Yours Free
    Author: Allan Menezes

    Disc 1 - Pilates for Beginners: This DVD includes essential muscle toning and stretching exercises in an easy to follow routine, based on the original teachings of the renowned Joseph Pilates.

    Disc 2 - Pilates Intermediate Programme: Includes challenging exercises in an easy to follow routine for those who already have a general understand and grasp of the Pilates method.

    Disc 3 - Pilates Advanced Programme: A series of exercises for the advanced enthusiast. Recreate your body, increase flexibility, strength and stamina and gain super-flat abdominals.

    Code:
    http://xxxxxxxx/KnCvh/A-Z-of-Pilates-G-P.part1.rar
    http://xxxxxxxx/9DR3f/A-Z-of-Pilates-G-P.part2.rar
    http://xxxxxxxx/MPst9/A-Z-of-Pilates-G-P.part3.rar
    http://xxxxxxxx/H6JPA/A-Z-of-Pilates-G-P.part4.rar
    http://xxxxxxxx/GW8hM/A-Z-of-Pilates-G-P.part5.rar
    http://xxxxxxxx/S4FwU/A-Z-of-Pilates-G-P.part6.rar
    http://xxxxxxxx/eHyMY/A-Z-of-Pilates-G-P.part7.rar
    http://xxxxxxxx/YAZ9j/A-Z-of-Pilates-G-P.part8.rar
    
    Code:
    http://www.nitroflare.com/view/1E6EEF4F8F1AAAD/A_-_Z_of_Pilates-G_P.part1.rar
    http://www.nitroflare.com/view/E7232A86B747F4F/A_-_Z_of_Pilates-G_P.part2.rar
    http://www.nitroflare.com/view/73419B9A9AF593D/A_-_Z_of_Pilates-G_P.part3.rar
    http://www.nitroflare.com/view/7A7CD165E1CF838/A_-_Z_of_Pilates-G_P.part4.rar
    http://www.nitroflare.com/view/8C9BBEA4D560496/A_-_Z_of_Pilates-G_P.part5.rar
    http://www.nitroflare.com/view/5934CABF3682BF5/A_-_Z_of_Pilates-G_P.part6.rar
    http://www.nitroflare.com/view/8C56608A0B36A52/A_-_Z_of_Pilates-G_P.part7.rar
    http://www.nitroflare.com/view/7C1259E6448110B/A_-_Z_of_Pilates-G_P.part8.rar
    
    
     

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