NitroFlare Dean Somerset - Foam Rolling 101 Workshop

Discussion in 'E-Books & Tutorials' started by golden_plaza, Dec 10, 2015.

  1. golden_plaza

    golden_plaza Member

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    Dean Somerset - Foam Rolling 101 Workshop

    Foam rollers are becoming ubiquitous in fitness facilities, but very few people actually know how to use them for optimal results. Worse still, most people don't understand the anatomy and physiology of how they cause changes in the body.



    This resource shows you how to get the best benefit from foam rolling while also working on the background anatomy and physiology of how and why they work.

    Code:
    http://xxxxxxxx/ZRFqX/Dean-Somerset-Foam-Rolling-101-G-P.part01.rar
    http://xxxxxxxx/ysuuZ/Dean-Somerset-Foam-Rolling-101-G-P.part02.rar
    http://xxxxxxxx/DXrru/Dean-Somerset-Foam-Rolling-101-G-P.part03.rar
    http://xxxxxxxx/kFnnr/Dean-Somerset-Foam-Rolling-101-G-P.part04.rar
    http://xxxxxxxx/Wy77P/Dean-Somerset-Foam-Rolling-101-G-P.part05.rar
    http://xxxxxxxx/VnAAW/Dean-Somerset-Foam-Rolling-101-G-P.part06.rar
    http://xxxxxxxx/93wwf/Dean-Somerset-Foam-Rolling-101-G-P.part07.rar
    http://xxxxxxxx/EkVV4/Dean-Somerset-Foam-Rolling-101-G-P.part08.rar
    http://xxxxxxxx/HPEEA/Dean-Somerset-Foam-Rolling-101-G-P.part09.rar
    http://xxxxxxxx/U6MMK/Dean-Somerset-Foam-Rolling-101-G-P.part10.rar
    
    Code:
    http://www.nitroflare.com/view/3ABF9D05DF89D32/Dean_Somerset_-_Foam_Rolling_101-G_P.part01.rar
    http://www.nitroflare.com/view/2A1A75BF9F9B96E/Dean_Somerset_-_Foam_Rolling_101-G_P.part02.rar
    http://www.nitroflare.com/view/1791E93FF470CBB/Dean_Somerset_-_Foam_Rolling_101-G_P.part03.rar
    http://www.nitroflare.com/view/69DC207A07DD26C/Dean_Somerset_-_Foam_Rolling_101-G_P.part04.rar
    http://www.nitroflare.com/view/3F7D36A206A51D4/Dean_Somerset_-_Foam_Rolling_101-G_P.part05.rar
    http://www.nitroflare.com/view/67B1A0CC11607CD/Dean_Somerset_-_Foam_Rolling_101-G_P.part06.rar
    http://www.nitroflare.com/view/6A3E76383A6D889/Dean_Somerset_-_Foam_Rolling_101-G_P.part07.rar
    http://www.nitroflare.com/view/96F51CCF2CFBDDC/Dean_Somerset_-_Foam_Rolling_101-G_P.part08.rar
    http://www.nitroflare.com/view/8755E3956B22512/Dean_Somerset_-_Foam_Rolling_101-G_P.part09.rar
    http://www.nitroflare.com/view/2DCBCFE2CAEB7D7/Dean_Somerset_-_Foam_Rolling_101-G_P.part10.rar
    
     

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