NitroFlare Designing Resistance Training Programs

Discussion in 'E-Books & Tutorials' started by kocogi, Sep 9, 2015.

  1. kocogi

    kocogi Active Member

    Joined:
    May 29, 2012
    Messages:
    17,043
    Likes Received:
    12
    Trophy Points:
    38
    [​IMG]

    Steven Fleck, William Kraemer, "Designing Resistance Training Programs"
    English | ISBN: 0736081704 | 2014 | PDF | 520 pages | 10,6 MB


    , Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world's leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world.

    >>Come Visit My Blog[​IMG]
    Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
    Code:
    Download ( NitroFlare )
    http://nitroflare.com/view/815204BB2838D70/yppag.Designing.Resistance.Training.Programs.rar
    
    
    
    
    
    
    
    
    
     

Share This Page