Georges St. Pierre - Rushfit - 8 Week Training Program (2011) DVDRip

Discussion in 'E-Books & Tutorials' started by BetterRhyme, May 1, 2012.

  1. BetterRhyme

    BetterRhyme Guest

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    Georges St. Pierre - Rushfit - 8 Week Training Program (2011) DVDRip
    English | 6 DVDRip| H264 | 624x352 | 23.98fps 968kbps | MP3 115kbps 48.0 KHz 2 ch | 4.17GB
    Genre: eLearning

    If youпїЅre ready to start training seriously then get after it! This 6 DVD set includes 7 RUSHFIT workouts, 3 training calendars, a nutrition guide, and the official RUSHFIT workout guide for maximizing your results. Over 550 minutes of intense strength, endurance and core training workouts completed over 8 weeks to get in the best shape of your life.

    Includes the 4 Primary GSP RUSHFIT Workouts:

    DVD 1: STRENGTH & ENDURANCE WORKOUT

    DVD 2: ABDOMINAL STRENGTH & CORE TRAINING

    DVD 3: THE FIGHT CONDITIONING WORKOUT

    DVD 4: EXPLOSIVE POWER TRAINING

    PLUS: GET the following BONUS workout DVDs and content:

    DVD 5: FULL BODY STRENGTH & CONDITIONING WORKOUT

    DVD 6: (2 workouts) BALANCE & AGILITY and STRETCHING FOR FLEXIBILITY

    3 TRAINING CALENDARS - BEGINNER, INTERMEDIATE, AND ADVANCED

    2 FREE GUIDES TO HELP MANAGE YOUR WORKOUTS AND NUTRITION

    Discover the conditioning secrets used by the toughest MMA fighter on the planet to maintain his dominant edge. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Seven high intensity workouts designed to build endurance, increase core strength, and add muscle power while burning up calories. Workout alongside Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits.

    The RUSHFIT DVDs consist of functional training targeted at all fitness levels that allow you to increase the intensity and pace over time. Add muscle, get ripped, and drop the extra pounds during this 8 week program that will help you get results - FAST.

    Sceenshot:

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    Code:
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    or
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    http://letitbit.net/download/29091.27155d44162bc8edaa3655080c5a/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part04.rar.html
    http://letitbit.net/download/13343.104b68c3800419d4fb39a13e8671/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part05.rar.html
    http://letitbit.net/download/94635.9a4f3f4eaf964737e659d7795b18/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part06.rar.html
    http://letitbit.net/download/73375.7439debc645f0d02eb040896db84/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part07.rar.html
    http://letitbit.net/download/27631.29619dd124e7cc7c1e68b5677d6a/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part08.rar.html
    http://letitbit.net/download/14673.11b5b94c816a4daafc5ce263d82f/Georges.St..Pierre...Rushfit..8.Week.Training.Program.2011.DVDRip.New.Links.part09.rar.html
     

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