NitroFlare Jessie Wallace - Look at Me Now Workout (DVDRip)

Discussion in 'E-Books & Tutorials' started by warezluan, Oct 11, 2015.

  1. warezluan

    warezluan Active Member

    Aug 9, 2015
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    Jessie Wallace - Look at Me Now Workout (DVDRip)
    DVDRip | English | MP4 | 720 x 572 | AVC ~1797 kbps | 25 fps
    AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:15:06 | 1.02 GB
    Genre: eLearning Video / Fitness​

    Hi I'm Jessie Wallace. Four months ago my weight ballooned, I was overweight, out of shape: I had a spare tyre for my spare tyre! I decided things had to change - new diet, new exercises, new me! It didn't take long before I started to notice a real difference - I changed my shape, lost my bingo wings and dropped dress sizes - amazing! Join me in my Look At Me Now workout to get your bum, stomach, legs and arms in shape in no time. It's a full aerobic workout designed to work all aspects of your body, the DVD is broken down into the following easy to learn sections focusing on fat burning, strengthening and toning:It's a cracking workout - and the more you do it - the more you see and feel the results.

    It's not only about exercise - I've included the diet plan that I followed to help you eat more healthily and shed the unwanted pounds.
    Combine the diet plan with the exercises and you will really start to notice a difference.

    The more you follow exercise routine and diet plan with me the easier they become, until they are just a part of your new life... part of the new you.

    I did it... so you can too!

    love Jessie x

    • Warm Up
    • Full Body Workout
    • Boxercise
    • Arms, Legs, Bums and Abs
    • Cool Down

    Killer Abs


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