NitroFlare Maximum Strength Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

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  1. kocogi

    kocogi Active Member

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    Matt Fitzgerald, Eric Cressey, "Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program"
    ISBN: 1600940579 | 2008 | EPUB | 256 pages | 5 MB


    Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym.[​IMG]
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