NitroFlare Micah Hudson - Bums & Tums (DVDRip)

Discussion in 'E-Books & Tutorials' started by warezluan, Oct 11, 2015.

  1. warezluan

    warezluan Active Member

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    Micah Hudson - Bums & Tums (DVDRip)
    DVDRip | English | MP4 | 704 x 572 | AVC ~1786 kbps | 25 fps
    AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:58:19 | 814 MB
    Genre: eLearning Video / Fitness​

    Granada Television's fitness guru, Micah Hudson has designed this effective workout program to target the areas people find most difficult to tone.....'Bums and tums'. These areas tend to hold extra calories, especially the midriff and below the waist. This fun and effective workoutincludes both fat burning floor aerobic intervals and slower paced toning intervals to really concentrate on tightening and toning your 'problem areas'.

    This DVD includes:
    Invigorating Full Body Warm-Up
    Motivating Bums & Tums Workout
    Relaxing Full Body Cooldown and Stretch

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