NitroFlare SELF - Firm Flat Abs Fast! (DVDRip)

Discussion in 'E-Books & Tutorials' started by warezluan, Aug 12, 2015.

  1. warezluan

    warezluan Active Member

    Aug 9, 2015
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    SELF - Firm Flat Abs Fast! (DVDRip)
    DVDRip | AVI/XviD, ~1393 kb/s | 640x480 | Duration: 00:37:47 | English: MP3, 128 kb/s (2 ch) | 414 MB
    Genre: Sport, Health​

    SELF, the premier magazine devoted to women's health and well-being, delivers a workout designed to make you look and feel strong,

    confident and sexy. With these fun, easy-to-follow moves, you will get the abs you've always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed routine will motivate you to reach all your fitness goals-fast! Best of all, SELF magazine's Firm, Flat Abs Fast! workout is an innovative combination of yoga, Pilates and standing abdominal and stability ball exercises and will help you create a lean, strong, sexy middle that you'll want to show off all year long.

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