Shaun Ts Insanity Workout Complete Video Tutorial + eBooks Calendar and Guides

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  1. RMTeam

    RMTeam Active Member

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    Shaun Ts Insanity Workout Complete Video Tutorial + eBooks Calendar and Guides

    ARE YOU READY TO DIG DEEP? Shaun T’s Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days… Guaranteed!

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    Then you might just complete the hardest workout program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.

    LINKS RE-xxxxxxxx AGAIN. THANK YOU.

    The Method Behind The Madness
    The secret to these mind-blowing results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.

    shaun t

    Shaun T’s Max Interval Training techniques are a step ahead of every other fitness program designed to get you a lean, muscular body in such a short amount of time. The Insanity Workout is a difficult workout, but the results are bar none.

    00 – Dig Deeper
    01 – Fit Test
    02 – Plyometric Cardio Circuit
    03 – Cardio Power & Resistance
    04 – Cardio Recovery
    05 – Pure Cardio & Cardio Abs
    06 – Cardio Abs
    07 – Core Cardio & Balance
    08 – Max Interval Circuit
    09 – Max Interval Plyometrics
    10 – Max Cardio Conditioning
    11 – Max Recovery
    12 – Insane Abs
    13 – Max Interval Sports Training

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    INCLUDES EBOOKS AND GUIDES IN PDF FORMAT:
    FitTestCard
    Insanity Guide Book
    Insanity
    Insanity Calendar
    Nutrition Guide 60 Day Journal
    Insanity Nutrition Guide



    Code:
    http://extabit.com/file/28wbpdhzkw7f1/ST.Insanity.part01.rar
    http://extabit.com/file/28wbpdhzmrjkd/ST.Insanity.part02.rar
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    http://extabit.com/file/28wbpdhzmsbv1/ST.Insanity.part18.rar
    





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