NitroFlare The Williams Guard 3 DVD Set by Shawn Williams

Discussion in 'E-Books & Tutorials' started by mata00, Sep 22, 2015.

  1. mata00

    mata00 Active Member

    Jul 25, 2015
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    The Williams Guard 3 DVD Set by Shawn Williams
    .MKV, V_MPEG2, 4000 kbps, 720x480 | English, AC3, 384 kbps, 2 Ch | 4.5 hours | 8.1 GB
    Subject: Martial Arts​
    The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard.

    In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.

    Disc 1 - Set Ups
    Intro, Main Concepts and History
    The Williams Guard Explained
    Key Components of Pummeling
    How to Pummel
    Effective Pummeling Drill
    No set up
    Pummel with head control
    Pummel with head control - with resistance
    Pummel with shin control
    Hold shin and bridge
    Up and Over
    Reverse Kimura when opponent is stalling
    Switching sides
    Hand on Bicep release
    Pummel while opponent punches
    Punching set up

    Disc 2 - Traps and Submissions
    Armlock when Opponent keeps Inside Control
    Triangle - Bicep to Triangle Trap
    Triangle - Leg Shake Method
    Leg Around to Triangle Trap
    Omoplata - Going on own choice
    Omoplata - By Necessity 1
    Omoplata - By Necessity 2
    Countering the Step Over from the Williams Guard - Low Single
    Countering Omoplata Step Over with See Saw Sweep
    Countering Omoplata Cartwheel with Armlock
    Reverse Kimura
    Triangle from the Triangle Trap
    Armlock from Triangle Trap
    Pummel through back to Triangle Trap
    Flow Drill

    BONUS Disc! - Near Side Underhook Half Pass
    The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William's favorite half guard pass.

    More Info:
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