Vegetables and Fruits: Nutritional and Therapeutic Values (US$119)

Discussion in 'Archive' started by shg27vud4s, May 20, 2008.

  1. shg27vud4s

    shg27vud4s Guest

    Vegetables and Fruits: Nutritional and Therapeutic Values (US$119)

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    Vegetables and Fruits: Nutritional and Therapeutic Values
    By Thomas S.C. Li

    * Publisher: CRC
    * Number Of Pages: 304
    * Publication Date: 2008-01-24
    * ISBN-10 / ASIN: 1420068717
    * ISBN-13 / EAN: 9781420068719
    * Binding: Hardcover

    Book Description:

    The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins, minerals, phytonutrients, and other constituents found in natural, unprocessed foods.
    Employing a no-nonsense, tabular format, Vegetables and Fruits: Nutritional and Therapeutic Values presents detailed information on nutritional and therapeutic constituents and their applications for more than 200 vegetables and fruits currently available in North American markets. Edited by one of the worlds best known and respected researchers, this comprehensive reference guide begins with a general introduction to essential human values such as protein, minerals, vitamins, and fiber.
    Five tables list nutritional and therapeutic values, vitamin and mineral content, and flavonoid, isoflavone, and carotenoid presence in raw vegetables. The sixth presents uses of vegetables and fruits to maintain health and fight disease. Five appendices provide lists of scientific and English names, as well as a review of chemical compounds and their sources.
    Today, dietitians agree that plant foods should comprise the major part of the healthy human diet. Moreover, they have determined that fruits and vegetables are the keys to obtaining not just adequate vitamins and minerals, but a wide variety of other elements that can contribute therapeutically to human health. With the increasing emphasis on good nutrition and healthy eating, this handy guide is crucial to ensuring optimal nutrition from a plant-based diet.

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  2. hussau77cm

    hussau77cm New Member

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    and again thank you
     
  3. onuq6173

    onuq6173 Guest

    Thank you,,,
     
  4. sinaghz

    sinaghz New Member

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    Thanks for sharing.

    :heyo:
     
  5. iphenet

    iphenet New Member

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    thanks so much
     
  6. mmmean

    mmmean Guest

    thx thx thx thx
     
  7. dorma

    dorma New Member

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    Thank yu man
     
  8. dirkjes

    dirkjes Guest

    Fruit and veggies..hmm...thanks.
     
  9. Redael

    Redael Guest

    Thanks you for sharing
     
  10. 347 stroker

    347 stroker Guest

    thanks for sharing
     
  11. txgal

    txgal Guest

    Thanks a lot!!
     
  12. susal

    susal Guest

    Thanks...
     
  13. turkuaz83

    turkuaz83 Guest

    Cheers mate
     
  14. Very nice, Thanks.
     
  15. olga-athina

    olga-athina Guest

    thank you
     
  16. zeronate

    zeronate New Member

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    Thank You very much
     
  17. zeronate

    zeronate New Member

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    Thank You
     
  18. elio

    elio Guest

    Thanks for Sharing, excellent.
     

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